The Methodology

Rooted in purpose. Grounded in science. Designed for legacy.

 

At Red Tree Coaching, transformation isn’t just about reaching goals—it’s about becoming who you were always meant to be. My method integrates neuroscience, purpose science, emotional intelligence, and integrative wellness to help high-achieving lawyers and leaders live with clarity, alignment, and impact.

​

Legacy & Purpose Coaching

Live by design, not by default.

Living your legacy begins by aligning with your deepest why. Together, we’ll uncover the values, passions, and long-game vision that guide your next chapter—so your work, relationships, and choices are aligned with who you truly are. This is about more than milestones; it’s about crafting a life of meaning, integrity, and intentional impact.

We use tools drawn from positive psychology, values-based inquiry, and purpose neuroscience to connect your ambition to something enduring.

​

Peak Performance for Lawyers & Leaders

Strategic minds. Regulated nervous systems. Purposeful momentum.

 

As a lawyer or leader, you’re trained to operate under pressure. But high performance doesn’t have to come at the cost of your well-being. We’ll use evidence-based techniques from neuroscience, cognitive science, and emotional regulation to:

• Sharpen focus

• Enhance decision-making

• Build emotional agility

• Navigate complexity with clarity and confidence

 

You’ll become even more equipped to lead—your business, your team, and your life—with resilience and insight.

 

Integrative Wellness & Resilience Coaching

Because success is only sustainable when your whole self is supported.

 

In our work together, we prioritize the full system—mind, body, and spirit. Through a blend of nutrition, movement, mindfulness, and breathwork, we develop daily practices that increase energy, emotional stability, and overall vitality. Whether you're navigating stress, burnout, or simply ready to feel better in your body, this work builds the resilience needed to stay steady—no matter what life throws your way.

​

Root Deep. Rise Strong.

This is more than coaching. It’s a process of becoming.

​

At Red Tree Coaching, you’ll find a space where ambition meets purpose, and where quiet power becomes a force for legacy. If you're ready to live in alignment, lead with intention, and build something that truly lasts—I'd be honored to walk with you.

​

Let’s begin your legacy journey.

Reach out to book your complimentary chemistry session and start playing the long game—strategically, holistically, and powerfully.

 

Here’s how to get started:

• Email me directly at carrie@redtreecoach.

• Or connect with me on LinkedIn: LinkedIn Profile

• Schedule a 30-minute insight call: https://calendly.com/redtreecoach