“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.” — Pema Chödrön At the heart of...

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” — Brené Brown Effective...

“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” —...